There are many times I blogged that I'm going to start bulking up, but every time I try, there are no results. Not that I didn't try, but it's impossible if I don't take supplement.
So this time, I am fed up enough to just give it a go. I've gotten half a tube of whey isolate and I'm gonna start using. And if results don't show after one month of this training and eating, then I am really a failure in bodybuilding.
Show I take pics? Hm, it would be the most effective way, but I am kind of sick of taking pics. Unless there's really changes.
Hopefully after this period my chin up will increase and of course the ultimate aim is to become bigger.
I think I will start with 30 days for the transformation. One month is damn short for significant changes but if I train hard and take the whey consistently, there should at least be visible changes.
Well enough of the talk, time for some work.
Will update whenever possible.
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