Uh, through the pain, relentless workouts, but that's the only way Lab works, and the only way I know how.
I'm feelin' kinda jittery and hyper after the speed training. Woo~!
Yes what they say is true, those people who run Marathons and Ultras are in one way or another screwed up in the mind. I guess I'm on the right track then...=DD
Alright, since I like breaking records so much, let's break another record! Nope, not in running this time. From tomorrow till' Sunday, I will be mounting consecutively, FOUR days in a row -- New Personal Record AHA!
Yea you've every reason to think that I've really gone mad now. =DD
Crap aside, these four days especially the Sunday will be CRUCIAL in determining my Marathon performance now why do I say that? It's because my final LSD (33K) will be attempted next Monday, 22/11 morning. So if I treat this seriously I must do my part to make sure I rest enough, I eat enough and I do not injure myself out of nothing so that I'm 100% on Monday.
By the way, on the Sundown Marathon. I am pretty sure I wanna join both 42K and 100K. Now you may think I'm crazy, but like I said, those who do all these long-distance running stuff must be somewhat screwed up in the mind. =DD
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