Just like a rifle without it's bolt carrier and bullets. The potential within it is unquestioned, and when the parts are assembled together, this 'toy' turns into an invincible weapon. We just have to find our 'bolt carrier' and 'bullets' to fulfill our potential... -Your's Truly

Friday, December 31, 2010

2011: A Perspective from 2010

*Tries to be as positive as possible even though I'm down with a flu and need to book in tonight*Hey! It's the final hours of 2010 and we are counting down! This year there will be no traditional gathering and countdown celebration for me as everyone is busy. We the army guys are in camp, others have love interest, etc. Indeed, I will be counting down in camp heh.Every year eve, our NP clique will sit down quietly after countdown and have a good chat about their year and their hopes for the next. However this year it ain't happening which is quite a shame. So instead, BLOG! I will be putting my heartfelt thoughts as we share the moment together...A look back, wow, it has been a good year. Better than 2009, if you asked me. And I thought 2009 was a great year. It just keeps getting better,...

Wednesday, December 29, 2010

Seeking Solace through Adversity

Time for fun and games is over. Serious training for next year is starting on Friday and all the junk that I've been gorging will be burned off. It's finally come to and end, 2010. This year I have finally turned myself into a Runner AND Marathoner after much work. After the Marathon, I admit, I took it easy and threw away all discipline and motivation to train. But it allowed my body to relax and recuperate. I think that's necessary. However, I think it's about time I got sick of this lifestyle. Eating waste food consisting of empty calories and lazing around isn't my thing anymore. I need to jump back to the sane, familiar 'Runner's Path'. So this Friday, 31/12/2010, the last day of the year, I will be doing my last run of the year. After half a year of competitive running and...

Tuesday, December 28, 2010

AM Off

Weird. It was a last minute decision too. I think it's wasteful to use AM off since you have to book in again, but..I stayed up too late and only got a few hours sleep. I am so short of time. I'm desperate. And I sure as hell do not want to go for CPFA and VRE =.=Since I can't take off anytime soon (unless miracle happens), and I already have 3.5 off, and that I'll be doing 1st Jan, and guard duty, it's really meaningless to keep off. What if I kena minus off again? Speaking of which, yes, DAMN IT I kena 1st Jan. All hope is almost lost. Unless that Saviour comes through with our deal. Which is 99% unlikely to happen. Fingers crossed.Going to camp n...

Sunday, December 26, 2010

A little Update

Forgot where I left off...yea, I was pretty stressed the past week. Figured some time off from the blog would be good. Nothing life changing or blog worthy stuff happened recently.. Well, indeed, I have gained weight again, but who cares bout' that? It's getting boring, and I'm getting bored of losing it. Just going with the flow this time guys, but fret not, I am still running. Clocked 6K on Christmas and 10K on boxing day. Wanted to challenge 25K on 25/12 as an Xmas themed run...but, well, it is too tough for me now. I am just doing short distances at a blistering pace to retain my speed. My endurance is kinda poor now. It is normal to slack off after a Marathon, especially in Dec. But the proper training for my Ultra 2011 will commence soon. Am still in the 'dark...

Monday, December 20, 2010

Horrible Day! Freakin' blur..

Oh man...I gotta wake up. Today just exemplified the worst of me in more ways than one. I know my one great weakness clearly now; being very blur cock. Especially when I'm scared or nervous. I will be so self conscious and brainless that I f-up even the most simple things.I had to book in today. Only one other platoon guy was in camp. During CPFA, both of us were on status so we went aside..then after a while, I went to cut my hair. After that, we left the barber and went to eat. Suddenly my friend asked, "Where's your jockey cap?". Oh shit, I misplaced it, I thought. I went back to the canteen to check. Not there. I hadn't a clue where I left it, so I instantly suggested going back to the barber to check. Luckily, it was there. How could I have been so ignorant. But my mind was wreaked...

Sunday, December 19, 2010

Dark times, dark times.

December's just started. December's just started.Somehow, karma never fails to hit me in the most ironical of ways. It ALWAYS happens this way. By a cruel twist of fate. My life is just like that. My stars are fixed. Well.I just signed 3 extra AGAIN.You know, there's no use elaborating about how it signed, why I signed or whatever. There's no point in letting people know since it's my blog. If people are truly concerned they will ask themselves, Lab. So leave it there. I only need to focus on how to clean this shit up. Yes, from my tone I am damn pissed just talking about it, but on doing the extra, it really doesn't bother me after a long thought. After all, it's just staying in extra hours in camp, a few hours of sleep taken away, for what, three days. It's nothing. I can handle...

Friday, December 17, 2010

Am I Injured?

This ain't good man..I've fked my left again after today's run..First, my foot...which I thought was healed. It's some kind of twitching pain that doesn't go away...I don't know whether it's the joints or bone. It's not affecting me much other than the pain. But freak, it's back again and I think I'd better stop running any time soon.Then my freaking knee. Is it Runner's knee I don't really know. It's at the side of the kneecap and is really getting more and more painful after each run. At first it was nothing but after today's run I can really feel the burn. I guess I really need a break. These repetitive pounding and thrashing of my joints is not looking good for my legs now and in the future. Let's hope the pain subsides after my two days duty (SIBEI SIAN, WEEKEND DUTY SOMEMORE). It's...

Wednesday, December 15, 2010

God Damn ULCERS!

It's killin' me...every second, every minute, every DAY..! PAIN, PAIN, unadulterated PAIN that doesn't let me have a break!!!It's the damn ULCER(S) in my mouth!!! I'm seriously gonna be super careful not to brush my lips again...ARGH. People take it for granted when their mouth are free of ulcers but when the damn irritant comes it hits and hurts HARD man! Somemore my ulcer is not one but two or three overlapping ZZZZZZZZZZZZ just imagining it makes my hair stand!!! AND! If you roll your tongue and try to feel it, you actually feel how deep the hole is *brain burstsss*!!!! HOLY CRAP...... I can't eat, I can't drink, I can't even sleep properly. And it is definitely affecting my mood so much. I feel so freaking piss-as-shit every second man!!! I get damn moody, and so easily irritable...as...

Sunday, December 12, 2010

Nice Surprise!

Wow, I ran the Pandan Reservoir Run 2010 and didn't expect to get Second Runner-up overall! It was 6.2K, a single loop around the Reservoir. I was just looking to clock a personal best for my 5K, since I've never done that before. Little did I know that my timing was enough for a trophy! Of course, this is a small scale and little known neighbourhood event, with only maybe 200 participants, but hey, a trophy is still a trophy!The weather was excellent. Clear skies, some breeze but not too strong. Perfect for a Sunday morning run. I have not ran since Stan Chart, so I was well rested and ready for a good performance. After the little 'oldies'...

Friday, December 10, 2010

Keep on Transiting...

Alright, say goodbye to the old template! This current one is close to what I had envisioned, and taking into account my lack of HTML skills, I think this should do for now. Life after the Marathon has resumed! I have taken a long break, didn't run since Sunday and still resting now. Well, actually I'm supposed to ain't I? Guess what, luck or fate has it that the Medical Officer thinks so too! So I went for a check on my foot two days ago (though mainly cos' I couldn't run and do drills), and he gave me more than I asked for -- EX L/L for TWO WEEKS, and a X-ray appointment! My left foot was indeed feeling a bit of sharp pain post-Marathon, but I've recovered from those before. So I was very surprised to get such a good excuse LOL. But still, I think I deserve the free rest after...

Tuesday, December 7, 2010

Humbled by the Marathon.

I figured I'd do a thorough recollection of my Marathon experience just for the record.So I went to bed at 8.30pm sharp the night before. Had a absolutely shocking dream that ended up with me not attending the Marathon...guess I was too excited. Slept till' past 2am before waking up and packing up my stuff.Re-visited 'Spirit of the Marathon' and David Goggins clips to pump me up. Then, changed into gear and cabbed to Orchard. When we reached, we took our time to do last minute preparation such as having an energy bar or putting some vaseline before depositing our bags. Then it was off to the starting point! By the time we walked to Ngee Ann City,...

Monday, December 6, 2010

Standard Chartered Marathon Singapore 2010 Review

Okay, let's get a formal review up before I post about my performance. This year was a first, in many ways. The course was split into three different start points for the Full/Half/10K. Of course, there were the newly introduced routes where runners got to cruise around iconic landmarks of Singapore such as Orchard, Sentosa, Singapore Flyer, Universal Studios etc. It certainly made the run more interesting and scenic. And also, a new record of 60,000 runners took part -- a good sign that the SCMS is still the pinnacle public sports event locally. On the Full Marathon route; I thought it was great! My words may not hold much since this is my maiden Marathon, but I definitely liked the fact that I got to see all the iconic landmarks as I run. Serves as a good distraction too! The start...

Saturday, December 4, 2010

I'm not a Runner...

...till' I complete a Marathon.Nuff Said.No more time wasted, I need to sleep. I'm already behind schedule.Key points. Breakfast, pee, drink alot, pee somemore, and gut it out there for 42K. I can do it...Alright wait for my postrace revie...

Friday, December 3, 2010

The Final Stop - Thoughts on Sunday.

As the day ends, we can conclude our preparation for the Marathon this Sunday.I've not said this, but I was battling a nagging ache on my left leg. In fact, the truth is my body was hurting like hell for the past week, due to my last gym session and worsen by the high intensity soccer session. Yea, I admit if I could have done thing differently, I would have listened to my body and rest instead of playing through the pain. Well I am glad to say, the pain has subsided after days of sufficient rest and lots of muscular balm. It is still not 100%, but I will be fully healed by Sunday. I only fear that doing a Marathon straight after healing...

Wednesday, December 1, 2010

Same Plot; Time to Fight.

Let's get straight down to it.Recieved a call from my spec this morning. Guess what? Apparently, he DID NOT KNOW I WAS ON LEAVE ON COG DAY and put me for COG. I was like, what the F***? Well, since the new protocol was to give full strength for all parades, everyone not on duty or leave must do parade. But I was clearly on freaking leave! I had taken 3-7 Dec don't know how many bloody months ago, approved, and now he says I must be recalled back for COG if there's no replacement? Like that's my F***king problem that you don't check whether I was on leave or not? How can a spec, just throw in my name without checking whether I'm on leave that...

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