Bulk Day Eight: HABIT

Freaking shag now. Just completed some push ups and curls randomly. I think if I want big arms I don't need to shun away from curling, just that I cannot emphasize on it. In other words I must do compound (priority) plus curl a lot (ie be a curlbro).

So, habit. I gotta make all these a habit in order to succeed. Things like waking up 6am in the morning for first meal. Or cooking myself. Or doing push up when I don't want to.

So today was basically one of days horrific days where everything went wrong. So I don't really want to post anything.

My diet is still ok, but I do feel a bit guilty eating fried rice for my carbs just now. A cardio session is in order come Sunday.

Ok, I'm bloated, my arms are crying, I'm tired and my hair is shiet.

Protein intake: ~233g ??